ACSM Certified Exercise Physiologist
About me
ACSM Certified Exercise Physiologist
M.Sc. in adapted physical activity
B.Sc. in Exercise and Sport Science
Experienced Kinesiologist specialized in exercise assessment and prescription for special population (cardiovascular disease, polmunary disease, diabetes, osteoporosis...).
More than 5 years experience in personal training, group training, and partner training, using strength and conditioning metodologies ,
great experience in functional assessment which include cardiovascular fitness tests (field and clinic tests), strength tests, body composition assessment.
Extensive knowledge in anatomy, physiology and training methodology, olimpic weightlifting, ACSM and NSCA guidelines.
Practicing, instructor, and Karate Shotokan Black Belt, Practicing and Tricking Instructor (acrobatic martial arts).
Great desire to improve myself, working in full compliance with ethics and with other professionals.
Personal Training
Being followed by a personal trainer allows to easily reach your outcomes.
if lose weight, or become stronger or just feel better is your goal, regardless of your age, i would be proud to help you reach it.
Also available for partner training and mini-class personal training (3 people).
Functional assessment
Training without evaluation
Itinerary without destination.
Why it is so important to being evalueted before immerge ourselves into the magic path of training?
A body composition assessment followed by a cardiovascular, strength and mobility evaluation allows trainer to draw a specific program for you, in order to quickly
reach your goals.
Functional assessment has no age, tests can be performed even by seniors.